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physical & mental benefits
The Full Story
About
We are a group of Kinesiology students at the University of Nevada Las Vegas with a passion for bettering your mental and physical health.
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Mission
As a group, we hope to educate as many people as possible about how they can take matters into their own hands, through the means of our website.
Vision
In the future, we hope that exercise is a part of everyone's lives. Knowing how much we can impact our mental health by simply implementing some healthy habits through exercise, should be a universal daily occurrence.
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